RETREAT -- Buddha Heart, Buddha Mind

Description:

This two day retreat on a beautiful NH lake will provide an opportunity to step out of frenetic daily life and explore the peace and compassion offered by the Buddhist religion and philosophy. You will be able to; meditate, engage in yoga and Qi Kung, and discuss how Buddhist philosophy might help in daily life.   Questions?  Contact Retreat Facilitator Dr. Annabel Beerel at [email protected]

Agenda:

Friday Session (10am - 8pm):            Saturday Session (7:30am-2:00pm):
Welcome and introductions Morning meditation
Sitting meditation and discussion Breakfast
Introduction to Buddhism Mindfulness
Lunch, walk and movement Mindfulness in everyday life
Introduction to Buddha's teachings 1 Break
Small group discussion and reflection Small group exercise
Large group discussion Large group exercise
Intro to Buddhist teachings 2 Walking meditation
Meditation Lunch
Personal Reflection Final reflection and farewell
Buddhist cocktails and dinner
Buddhism and other religions compared
Reflection

 

Start Time: 10:00 am
End Time: 2:00 pm

Start Date: May 19, 2017
End Date: May 20, 2017

Address:
Wolfeboro Inn
90 N Main St.
Wolfeboro, NH
03894
Map and Directions

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